Intro to Jiu-Jitsu
New to Jiu-Jitsu? Start With the Right Program for You.
If you’re curious about jiu-jitsu but not ready to commit yet, our Intro to Jiu-Jitsu program is a free trial option designed to help you explore the art in a welcoming, low-pressure environment.
If you already know you want structure, consistency, and a clear path into regular training, we recommend starting with Jiu-Jitsu Foundations, our cohort-based beginner program with a fixed schedule.
Not sure which is right for you? Read below.
The Best Starting Point for Most Beginners: Jiu-Jitsu Foundations
Jiu-Jitsu Foundations is our recommended starting point for brand new students.
This is a 4-week, cohort-based program with mandatory attendance, a fixed schedule, and a clear progression designed to take you from day one to confidently joining our All-Levels classes.
Choose Jiu-Jitsu Foundations if you want:
A clear start and end date
A consistent group of beginners
Step-by-step guidance from day one
Accountability through required attendance
To feel confident joining all-levels classes quickly
Intro to Jiu-Jitsu
Our Intro to Jiu-Jitsu program is a free trial experience for people who want to try jiu-jitsu before committing to a structured program.
Intro allows you to attend select beginner-friendly classes and get a feel for:
The gym environment
The coaching style
Basic movements and positions
How training feels on the mats
This option is ideal if you’re:
Curious but unsure about committing yet
Working around an unpredictable schedule
Looking to observe and participate at your own pace
There is no required attendance and no long-term commitment.
How the Two Programs Compare
Jiu-Jitsu Foundations
Cohort-based
Fixed start date
Mandatory attendance
Prepaid ($200)
Designed to prepare you for All-Levels
Intro to Jiu-jitsu
Ongoing with a rotating program
Start anytime
Flexible attendance
Free trial with monthly memberships
Designed to let you try without commitment
Why Join Intro to Jiu-Jitsu?
We’re excited to share our passion for jiu-jitsu through this program, designed to make your journey into the art both enjoyable and rewarding. Here’s what you can look forward to:
A welcoming and supportive environment, perfect for beginners.
A flexible rotating schedule, so you can jump in and start anytime.
Individualized feedback from skilled and dedicated instructors.
Opportunities to build strength, confidence, and a sense of community.
We can’t wait to help you take your first steps on the mats!
Ready to Begin?
The path to mastering Jiu-Jitsu starts with a single step. Join our Intro to Jiu-Jitsu program and discover what you’re capable of!